Summer Resource Kit

Ask Me Anything Summer - Biggest Body Image Questions

Beginner Resources:

For Those Just Starting a Body Image and Food Freedom Journey

Going Deeper:

Bible-Based Resources to Go Deeper on Your Body Image and Food Freedom Journey

YouTube

🎥 How To Try On a Swimsuit (& Not Feel Totally Depressed)

🎥 Tired of Trying to Have a Summer Body?

🎥 4 Key Ways to Improve Your Body Image

Podcast

🎧 20 Ways to Feel Lighter this Summer Without Weightloss: Part 2

🎧 How to Look Great in a Swimsuit: The Bible's Answer

🎧 4 Vacation Tips for Women with Body Image and Control Issues

🎧 Do You Deserve to Wear Shorts? Unpacking Why We Don't Feel Worthy

🎧 Are You Preparing for a Cruise or for Battle? Re-framing Body Image Issues Biblically

Blog Posts

👉🏻 Worshipping Calves: What the Old Testament Teaches Us About Body Image

👉🏻 Am I Pretty Enough?

👉🏻 I Just Want to Be More Beautiful

👉🏻 Getting Your Heart Ready for Swimsuit Season

👉🏻 How to Quiet that Mean Inner Voice

May Summer Focused Podcast Episodes for Christian Women

How Do I Feel Okay in Shorts? Me Vs. ChatGPT

Today Heather faces off with ChatGPT to see who can better answer the question, "How Do I Feel Okay Wearing Shorts?" Heather reads through ChatGPT's comprehensive answer (and body image coaching attempts) and then adds her own suggestions that will encourage you if you're dreading shorts season or if you've put away the thought of wearing shorts for good. Of course, you don't have to wear shorts, but if you wish you could wear them, but have felt insecure about your legs or the way you look in shorts, this episode will encourage you with truth about your value and worth and why you can wear shorts, even if you don't look like a model.

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