JOIN THE COMMUNITY & START WORKING THROUGH THE CONTENT!
Are You a member of Our Private Waiting For Weight Loss Community?
Together, we’ll explore meaningful topics like:
- Keeping Good Goals Grounded
- Why Do I Even Have a Body?
- Why Did God Give Us Bodies?
- How Can I Stop Despising My Body While I Pursue My Goals (even if you feel like you’ve ruined yours)
- Discipline is a Servant, Not a Savior
- Your Identity is Beloved — Not “Before” & “After”
& so much more!
When you join, you’ll have the opportunity to share your personal questions and receive thoughtful guidance from trained coaches.
This community is different.
We’re not here for pep talks or shallow comfort. No out of context scriptures telling you that weight loss is about "doing all things through Christ" or "temptation" being about brownies.
In fact, we're sorry if those verses have been used to shame you on past weight loss journeys.
We’re here for something deeper: to help you bring your struggles, your longings, and your hopes for change to the foot of the cross. We want you to see even your body image battles into the light of God’s truth and place them under the authority of His Word.
We know you've probably "surrendered" this struggle to the Lord before. (Maybe even 100 times!) But, we're committed to helping you get to the root of why you keep taking it back.
Join the community. Listen to the podcast series (Airing live February 17 through Easter, subscribe on Apple or Spotify). Then engage. Take what you're learning and processing and bring it to the group. You'll hear you're not alone. And, our team has walked this journey and will engage and help answer your questions.
Our prayer is that you would walk unbound, unchained, and free — living fully in the purpose God has for you even while desiring change.
Join today!
Start listening to day one here!
Days 1-10
Day 1: Can You Relate? Have You Been Waiting for Weight Loss?
Listen Here:
or Watch Here:
Day 2: Are You Tired Too?
Listen:
or Watch Here:
Day 3: Exhale: Establishing Your Worth
Listen:
or Watch Here:
Day 4: Exhale: Establishing Your Real Identity
Listen:
or Watch Here:
Day 5: Exhale: You Have Great Purpose Today
Listen:
Watch:
Day 6: Break Free from Negative Self Talk
Listen:
Watch:
Day 7: Body Issues vs. Body Image Issues: How to Tell the Difference
Listen:
Watch:
Day 8: Why Patience is Key to Weight Loss Goals (and Spiritual Growth)
Listen:
Watch:
Day 9: How to Desire Body Change Without Self-Hate: Embracing Acceptance While Pursuing Goals
Listen:
Watch:
Day 10: Small Supportive Habits: The Key to Sustainable Weight Loss and Wellness for Christian Women
Listen:
Watch:
Days 11-20
Day 11: View Food as a Good Gift: Building a Healthy Theology of Eating and Body Image
Listen Here:
Watch Here:
Day 12: Healing Your Relationship with Exercise
Listen:
Watch:
Day 13: Sustainable Weight Loss: Finding Balance Beyond Quick Fixes
Listen:
Watch:
Day 14: When Weight Loss Becomes an Idol: Recognizing Body Image Idolatry and Finding Spiritual Rest
Listen:
Watch:
Day 15: Just a Little More Beauty, Lord - A Poem
Listen:
Watch:
Day 16: Getting Out of Your Head: Overcoming Swirling Negative Thoughts or Obsession
Listen:
Watch:
Day 17: Are You Focused on Growing or Shrinking? Not Missing What's Important on Your Weight Loss Journey
Listen:
Watch:
Day 18: Is That Voice Condemnation or Conviction? Understanding the Difference on Your Weight Loss Journey
Listen:
Watch:
Day 19: When the Desire to Lose Weight Overwhelms: What to Do When You're "Feeling" Fat
Listen:
Watch:
Day 20: The Story That Changes Everything: Living Free While You're Waiting for Weight Loss
Listen:
Watch:
Listen to the podcast on Apple, Spotify or wherever you get your shows!
