No Fear Fall:

Your Guide to Overcoming Fears and Growing Spiritually in Every Area of Life

Discover how spiritual growth can help you face all kinds of fears—weight, appearance, relationships, and all life's challenges.

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Beginner Resources:

Start Your Journey to Overcoming Fears and Growing in Faith

Explore Curated Podcast Episodes, Youtube Videos, and Blog Posts Designed to Help You Walk in Freedom From Life's Nagging Fears
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Going Deeper:

There is no coasting in the Christian life! If we aren't moving forward then we are going backwards! Below are more resources to keep you growing in faith and maturity in your walk with Jesus.

Newest Podcast Episodes

Fresh Episodes Focused on Spiritual Growth, Overcoming Fear, and How the Gospel Speaks to Our Daily Life Challenges

A Christian Woman's Guide To Stop Overthinking 

Are you an overthinker? Do you find yourself replaying conversations from weeks ago, worrying about every possible outcome, or getting stuck in endless thought spirals? You’re not alone—and this episode is for you.

Join host Heather Creekmore and special guest Erin Kerry—health coach, mental health advocate, and original friend of the show—for an honest, hope-filled conversation about overthinking and how to break free. Erin shares insights from her new book, "Live Beyond Your Label," diving deep into why we overthink, how our bodies and minds respond to stress, and what true relief looks like from both a scientific and biblical perspective.

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No Fear Fall Kickoff Episode

In this special "No Fear Fall" series kickoff episode, Heather Creekmore digs deep into the connection between faith and fear—two powerful forces that shape our daily lives. Have you ever wondered why “faith over fear” doesn’t always seem to work in real life? Are you struggling to connect your big beliefs about God to your everyday worries and anxieties? This episode is for you.

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Breaking Free From Fear of Rejection

In this powerful episode, Heather Creekmore continues October’s "Fear Free Fall” series by digging deep into the often-hidden fear of rejection and how it influences our lives. She unpacks how perfectionism and people-pleasing are tightly related to our need to feel accepted and loved. Through personal stories, relatable examples, and biblical truth, Heather unravels the underlying self-protective strategies we adopt—and how the gospel offers real freedom and grace.

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Overcoming Fear of Failure 

IIn this episode of the Compared to Who? podcast, Heather Creekmore continues her Fear Free Fall series with a deep dive into the fear of failure. Heather unpacks the difference between perfectionism and fear of failure, revealing how each shows up in the ways we approach life, our goals, and our body image struggles. She explores how our definitions of success can become idols and how God’s grace redefines our worth. Heather shares personal experiences, practical examples from her coaching, and biblical encouragement to help listeners break free from the grip of performance-based living and find freedom in Christ.

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Fear That It Will Never Be Good Enough: Finding Freedom From Discontent 

Do you ever feel like nothing in your life will ever be good enough? In today’s honest and insightful episode, Heather Creekmore opens up about her struggles with CDD or “Chronic Disappointment Disorder”—a feeling that no achievement or special day is ever truly satisfying. She explores the root of this persistent discontent and uncovers how fear, envy, and comparison play into our longing for "enough."

Heather dives deep into the heart-level issues fueling our dissatisfaction and shares practical wisdom on searching for true contentment in Christ. Drawing lessons from Tim Keller’s teachings on envy, Heather reveals how comparison, restlessness, and selfish ambition point us toward deeper spiritual problems, including idolatry. The episode is packed with personal stories, scriptural references, and actionable advice for anyone weighed down by the fear of never measuring up.

If you struggle with body image, success, or just feeling like you’re perpetually missing out, Heather walks you through how to identify envy, repent, and redirect your heart toward worship and gratitude. Ultimately, this episode is filled with hope—reminding us that our deepest satisfaction can only be found in Jesus and in the coming kingdom.

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Confronting the Fear of Suffering: Finding Faith in Uncertain Times

Struggling with the fear of suffering, control, and uncertainty? In this powerful episode, Heather Creekmore dives deep into why so many women wrestle with the need to avoid pain—especially when it comes to body image, health, and the quest for comfort. Discover the spiritual roots that drive our desire for control and comfort, learn how suffering can actually point us to God rather than away from Him, and hear the inspiring true story of how suffering transformed Tara’s life.

Heather doesn’t shy away from tough questions: Are we trusting in our own ability to avoid discomfort, or are we open to what God can do through seasons of pain? With honest reflection, practical encouragement, and biblical wisdom, this episode explores how surrender can play a vital role in your faith journey—and how God can use suffering for a greater purpose.

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Take the Body Image Quiz!

This quick quiz will help you understand how much body image is weighing on you—and how to let go of the stress, pressure, and comparison. *No email required—get your results instantly!
Take the quiz now!

Get started on your body image freedom journey:

#1 Start Listening.

The Compared to Who? podcast is ranked in the top 1% of podcasts globally and ministers to thousands of women around the world each week. It's more than just body image encouragement. Heather and her guests will challenge you to grow your faith, remember who determines your worth, and help you get off the never-ending treadmill of self-improvement so that you can discover and live out your God-given purpose.

Start listening

 

#2 Start Reading.

Learn how to defeat comparison, learn about the real, spiritual roots of your body image issues, and be encouraged to see the bright side of aging. . . Heather Creekmore writes and speaks hope to thousands of Christian women who long for reminders that they're seen, known, and loved by a God who made them on purpose and for His purpose.

Browse Heather's Books

#3 Engage God's Word.

The only way for Christian women to live in the world without becoming like it is to stay rooted in God’s Word. When we fill our minds daily with His truth and live from who He says we are, we break free from the exhausting cycle of measuring up the world’s way.

Browse Heather's You Version Bible Reading Plans

 

 

 

 

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Hi! I'm Heather!

Hey friend! I'm so glad you're here, in this quick video I just want to introduce myself to you & explain a little bit of my history with body image 💛