Hi! I’m Heather!


I was tired of comparison dragging me down. Maybe you are, too?

My Story

I spent two decades battling my body image. No matter how I changed my body, I couldn't find contentment. I even became a fitness instructor thinking that would fix my body image issues. As a Christian, I knew that the Bible should have the answer, but I could never find it. I heard all the verses and cliches, "I was fearfully and wonderfully made" and "It's what's on the inside that counts" but they never helped me. I still struggled with believing life would be better as soon as I looked better. You can read more about my story here.

My Family

At age 31, I married a Marine fighter pilot who turned into a pastor and church planter. We cranked out four children in five years and now have a gang of teenagers. We spent ten years homeschooling, which helped us spend time together despite the demands of our ministries and church. 

My Passion

Several years ago God showed me a path out of body image and comparison struggles. Now, through my books, coaching, speaking and the Compared to Who? podcast, I'm passionate about helping other Christian women find freedom.

My heart is to help people grow in their walk with Jesus Christ and to know there is REAL hope for their struggle.

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I love helping women get free!

If you feel stuck in your body image issues, I work with women ages 22-90 to help you find the spiritual root of your issues and walk in the freedom of Christ.

Let’s get social.

Connect with me on Instagram,  Facebook, YouTube or Pinterest. 

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Need a Christian Speaker to talk about Body Image Issues?

Heather does a limited amount of speaking engagements each year. But, if you're looking for a funny, grace-filled, but truth-packed speaker for your next gathering, see if Heather's available!

Send Speaking Request

Coaching Customized to Your Needs.

We recommend you start with the 40-Day Journey to get a taste of coaching and get on the shortlist to work with Heather.

Heather coaches women who are enrolled in the Body Image Freedom Framework online course. You can choose to either do group sessions or individual sessions in conjunction with the course. This is the most effective way for Heather to coach the maximum amount of women at the most affordable rate. Learn more.

Learn About Coaching

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Let's be email friends so you can get regular encouragement and be the first to know about new programs, books, and podcast episodes!