Ready for a new view of you but aren't sure where to begin? Here's where to start!
Here are the first five podcast episodes to listen to for your journey:
Heather has books, You Version Bible reading plans, coaching, and an online course available to help you journey deeper into your body image and food issues and find freedom in Christ.
If your heart is hurting over body image issues, low self-worth, despair over what you look like or your size, or frustration over being unable to "fix" your appearance, you are in the right place. Here are some things that can help you today.
Ready to stop comparing and start living? Let's connect.
Heather has featured many eating disorder experts, non-diet dietitians, and health professionals on the show. Here are a few favorites.
Heather's journey started with body image freedom, but then God led her to a new way of relating to food and eating. She's received some help along the way from her friends at the Intuitive Eating for Christian Women podcast. Listen to some of their best calls here.
Perhaps you already know that you're fearfully and wonderfully made (Psalm 139) and that God cares more about your heart than your jeans' size. Yet, you still struggle with body image. Does scripture have any more lessons you can apply to your struggle? Yes! It does! Here are some places to start.
"Connecting with Heather and the ministry of Compared to Who? has changed my life in every way. I was stuck in bondage to food and diets and exercise and everything I could find to fix my body. Nothing worked. I thought I was stewarding my body well for God. Now I see that nothing about my journey or my struggle was healthy. I feel closer to God, now, and feel freer to pursue what he has for me."
If so . . . we get it.
Are you tired of always fixating over or "fixing" your body? Do you believe that your body image issues will just go away as soon as you get the body you've been longing for? Or, maybe you've been struggling and striving for decades to get your body "right" and now you've realized nothing you're doing is actually helping you feel better about the way you look. No matter where you're at on your body image journey, Compared to Who? is here for you.
Start with the 5-Day Body Image Challenge. Unsubscribe at any time.