Group Coaching Programs
Christian Body Image Coaching Tailored To You
Body Image Freedom Framework 101
(Modules 1–6)
$1,179Â Â inquire for price
This 6-week small group coaching experience helps you move beyond diets and body fixes to address the deeper heart issues — comparison, control, shame, and idolatry. With a coach who truly understands these struggles, you’ll walk through Scripture, practical tools, and honest conversations to stop chasing worldly beauty and start living in the freedom Christ offers, here's what's included:Â
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Lifetime access to the full 12-module Body Image Freedom Framework online course ($379 Value)
Includes video teachings, guided journaling, homework exercises, sermons, practical tools and more — all rooted in Scripture to help you find true freedom through Christ. -
6 weekly small group coaching calls ($600 Value)
Your coach will walk alongside you through Modules 1–6, alongside a small, supportive group of 5–6 women. These calls give you space to ask questions, share openly, and grow together. -
Unlimited Voxxer (voice/text app) support with your coach during the 6 weeks ($200 Value)
You’ll have direct access to your coach via Voxxer (a free voice/text messaging app), so you can reach out anytime you need encouragement, guidance, or just someone to talk to between sessions. -
Supportive community + curated resources
You’ll receive recommended readings, encouragement, and access to a faith-based community of women who are also pursuing body image freedom. -
And when you need a little boost down the road...
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You’ll get special rates to future support options — like the 40-Day Journey or 1:1 coaching sessions with Heather or Tara — perfect for a body image reset, staying grounded in your identity in Christ, and staying rooted in truth when life feels heavy.
Body Image Freedom Framework 201
(Modules 7–12)
inquire for price
Ready to keep going? This 6-week experience is for women who’ve completed Modules 1–6 and want to continue walking in truth, healing, and deeper freedom through Christ.
The second half of the Body Image Freedom Framework dives deeper into your identity, your purpose, and how to live out lasting body image freedom — not just in your mind, but in your daily life, here's what's included:
- 6 weekly small group coaching calls. ($600 Value) Your coach will walk alongside you through Modules 7–12, alongside a small, supportive group of 5–6 women. These calls give you space to ask questions, share openly, and grow together.
- Unlimited Voxxer support during the 6 weeks. ($200 Value)
You’ll still have full access to your coach through Voxer — reach out anytime for prayer, encouragement, or support as you apply what you're learning in real time. - Continued community + fresh resources.
Stay connected to a community of women walking the same journey, with extra faith-based tools and encouragement to keep you grounded and growing. - And when you need a little boost down the road...
You’ll receive special pricing on future support options—like the 40-Day Journey or 1:1 coaching sessions with Heather or Tara—perfect for a body image reset, staying grounded in your identity in Christ, and staying rooted in truth when life feels heavy.
The Attunement ResetÂ
Inquire for Pricing
Dietician created -Signature Group Coaching Course
A Christ-centered course, created by Dietician Char-Lee Cassell, MS RDN ACSM-CEP, to help you break free from diet culture and relearn how to listen to your body with grace. Through biblical wisdom and practical guidance, you’ll be coached through the 10 principles of Intuitive Eating to rediscover how to honor your hunger, enjoy food without guilt, and trust the way God created you to eat.
**This course is only available to those who have completed the Body Image Freedom Framework.
Why? Because true, lasting peace with food begins with healing your body image first. Without that foundation, efforts to find freedom with food won’t last. This course is the natural next step to help you continue growing in that freedom.
 Meet Your Coaches
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