Spend 10 minutes a day improving your body image...

This 21 episode series on the Compared to Who? show was designed to help you spend a little time, every day, focused on praying for your body image and food issues. Author, speaker, and Christian body image coach, Heather Creekmore guides you on a journey of healing as she sorts through common fears around body image issues, common misbeliefs, and explores the way scripture can encourage us to live fully in our bodies and fully free! Listen directly through the links below or find the series on your favorite podcast provider by searching for episodes from January 2023--season 7--of the Compared to Who? podcast.

Here are the episodes that are part of this praying for your body image daily series, in order of release:

Click on any episode to open episode page. Scroll to bottom of page and find media player to listen.

• Day 1: Introduction to series
• Day 2: Praying for faith that God can help your body image
• Day 3: Praying for strength to tackle body image issues
• Day 4: Praying for consistency in your life
• Day 5: Praying for Freedom from body image issues that bog you down! 
• Day 6: Praying for a renewed mind.
• Day 7: Praying for protection from fear surrounding your body size and body image
• Day 8: Praying for protection from lies surrounding your body image and size
• Day 9: Praying for protection from shame surrounding your body image.
• Day 10: Praying for protection from condemnation surrounding body image
• Day 11: Praying for freedom from the opinions of others and approval
• Day 12: Praying for freedom from your opinions of your self and self-approval
• Day 13: Praying for a healthier relationship with food
• Day 14: Praying for clarity around food issues
• Day 15: Praying for a new view of food
• Day 16: Praying for a new view of beauty
• Day 17: Praying for radiance from Psalm 34:5
• Day 18: Praying for peace with your body’s boundaries
• Day 19: Praying for grace
• Day 20: Praying to be more loving
• Day 21: Praying for greater holiness
• Day 22: Praying for what's next on your body image freedom journey!